An Acceptance and Commitment Therapy Approach
We are currently accepting registrations for our 8-week skills course that will give individuals who struggle with disordered eating the tools to help decrease the power of uncomfortable body and food-related thoughts and feelings while moving toward building a meaningful life based on values.
This is an 8-week course held for 90 minutes once per week from 6 to 7:30pm. The course fee is $200 and includes all course materials.
Participants will learn to:
- Decrease suffering and struggle
- Increase quality of life
- Decrease restricting, binging, and purging eating patterns.
For more information or to register please call 269-207-7549.